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Ballroom by Amy
Types of Lessons
Private Dance Lessons in the Twin Cities
Wedding First Dance Lessons
Group Classes and Formation Teams
Pro-Am and Competitive Ballroom Dance
Find the Right Dance Lesson for You
Free Lessons
Smooth
How to Foxtrot: Step-by-Step Guide
How to Tango: Step-by-Step Guide
How to Do the Viennese Waltz: Step-by-Step Guide
How to Waltz: Step-by-Step Guide
Rhythm
How to Do the Bolero: Step-by-Step Guide
How to Do the Cha Cha: Step-by-Step Guide
How to Do the East Coast Swing: Step-by-Step Guide
How to Mambo: Step-by-Step Guide
How to Do the Rumba: Step-by-Step Guide
How to Do the Single-Time Swing: Step-by-Step Guide
Nightclub
How to Do the Hustle: Step-by-Step Guide
Ballroom Education
Free Video Lessons with Amy
Getting Started
Practice & Technique
Weddings & Events
Minnesota Dance Scene
Competition News
Dancing with the Stars
Upcoming Events
Local Events
Where to Go Dancing
About Amy Hanson
About Amy Hanson
Review Ballroom by Amy
Request More Information
📞
612-308-7708
✉
amy@ballroombyamy.com
📘
facebook.com/ballroombyamy
💌
Subscribe to Newsletter
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Ballroom Competition Rules
Tag: Ballroom Competition Rules
What Counts as a Lift in Ballroom?The Rule Behind the DWTS...
John Hanson
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October 18, 2026
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