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Ballroom by Amy
📞 612-308-7708 ✉ [email protected] 📘 facebook.com/ballroombyamy 💌 Subscribe to Newsletter
Ballroom by Amy
  • Types of Lessons
    • Private Dance Lessons in the Twin Cities
    • Wedding First Dance Lessons
    • Group Classes and Formation Teams
    • Pro-Am and Competitive Ballroom Dance
    • Find the Right Dance Lesson for You
  • Free Lessons
    • Smooth
      • How to Foxtrot: Step-by-Step Guide
      • How to Tango: Step-by-Step Guide
      • How to Do the Viennese Waltz: Step-by-Step Guide
      • How to Waltz: Step-by-Step Guide
    • Rhythm
      • How to Do the Bolero: Step-by-Step Guide
      • How to Do the Cha Cha: Step-by-Step Guide
      • How to Do the East Coast Swing: Step-by-Step Guide
      • How to Mambo: Step-by-Step Guide
      • How to Do the Rumba: Step-by-Step Guide
      • How to Do the Single-Time Swing: Step-by-Step Guide
    • Nightclub
      • How to Do the Hustle: Step-by-Step Guide
  • Ballroom Education
    • Free Video Lessons with Amy
    • Getting Started
    • Practice & Technique
    • Weddings & Events
    • Minnesota Dance Scene
    • Competition News
    • Dancing with the Stars
  • Upcoming Events
    • Local Events
    • Where to Go Dancing
  • About Amy Hanson
    • About Amy Hanson
    • Review Ballroom by Amy
  • Request More Information
📞 612-308-7708 ✉ amy@ballroombyamy.com 📘 facebook.com/ballroombyamy 💌 Subscribe to Newsletter
★ Meet Amy at the Minnesota Bridal & Wedding Expo · Sunday, Nov. 1, 1–5:30 p.m. · Saint Paul RiverCentre · Get free passes
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How to Dance the Tango:A Beginner’s Guide to the Basic Step

John Hanson - October 19, 2026

How to Dance the Waltz:A Beginner’s Guide to the Box Step

How to Dance Single-Time Swing:The Beginner Basic With Amy’s Video

Ballroom by Amy first dance guide comparing Waltz at 84–90 beats per minute with Viennese Waltz at 159–180 beats per minute.

Waltz or Viennese Waltz: Which One Fits Your First Dance?

Adult couple learning a private dance lesson inspired by Minnesota State Fair music and movement

What the Minnesota State Fair Can Teach Us About Dance

Adult beginner developing rhythm, balance and memory during a ballroom dance lesson

Why Ballroom Dancing Feels Mentally Challenging—and Why That’s Good

John Hanson - July 23, 2026 0
Beginner ballroom dancer wearing progressive glasses practices with a patient instructor in a Twin Cities studio.

Do Progressive Glasses Make Ballroom Dancing Harder? What Twin Cities Beginners...

John Hanson - July 19, 2026 0
Adult ballroom beginner wearing hearing aids follows a visual count from her dance instructor.

Can You Learn Ballroom Dancing With Hearing Aids? How to Hear...

John Hanson - July 19, 2026 0

Ballroom by Amy

Award-winning instructor · Twin Cities Ballroom Champion

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